About
Embark on a transformative journey with our Yoga Basics course at Yogshi Yoga Classes, designed for all levels from beginners to seasoned practitioners. This course will guide you through the foundational principles of yoga, ensuring a deeper understanding of postures, breathing techniques, and mindfulness practices. With expertly crafted modules, you will learn the significance of alignment in various poses, delve into breath control to enhance your practice, and explore meditation methods that promote relaxation and focus. By the end of this course, you will have the confidence to establish a personal yoga routine, understand the benefits of different yoga styles, and cultivate a greater connection to your body and mind. Join us to deepen your practice and enrich your wellbeing!
You can also join this program via the mobile app. Go to the app